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Updated: Sep 18, 2022

Gundruk is one of the best foods in Darjeeling and popular food in

Nepal. It is prepared with fermented green leafy vegetables such as mustard

leaves, and spinach. This is also one of the most common dishes in the region

and therefore is a must try for traveller’s exploring food on their Darjeeling tour.

Gundruk is rich in iron and other minerals.

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